Happiness is the eternal quest of humans. From fleeting pleasures to deep and abiding joy, moments of intense emotion to boundless optimism, each one of us has his definition of happiness. While human beings do not necessarily share the same definition of happiness—the word is difficult to define—one thing we can agree on. We all thirst for happiness and wonder how to be happy. Is there a way to find happiness? Is there a path that can lead us to it unerringly?
In this book, we will look at how happiness can be achieved. Is there a recipe for it?
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